Tagged: gut

Optimize Your Gut Microbiome Naturally

Quick Facts: Eliminate sugars and processed foods Avoid artificial sweeteners!!!!! Avoid antibacterial anything Keep away from all other chemicals Choose organic when possible WHAT ARE YOUR THOUGHTS? Help us understand!...

Diet USA – Time for Change?

“Calling for Change” appears to be on the agenda these days! Just the other day I was watching a movie called Fed Up. It was an interesting documentary focusing on the...

Difference between PRO- and PREbiotics

Probiotics: Good Bacteria – Prebiotics: Their Food Quick Facts: Probiotics are good bacteria, prebiotics are the food or fertilizer your body needs to have the good bacteria thrive Probiotic and prebiotic food...